Dynamic Woman: JC Anderson Launches Fitness Brand For Women

Coach JC Anderson + Fitness Professional + Black Woman In Fitness + Standing with Medicine Ball
Coach JC Anderson + Fitness Professional + Black Woman In Fitness + Standing with Medicine Ball
Coach JC Anderson, CEO of Fit Fab Flawless, LLC.

JC Anderson, Fitness Coach, wife and mom of 2, launches fitness brand Fit Fab Flawless.

At the start of the pandemic, Anderson saw a vast need for stress-relief and a way to keep women uplifted and active. She began hosting online workouts and aimed to keep costs low, and convenience high.

For two years, Anderson has implemented new programs to help women prioritize fitness into their everyday lives and build a sustainable workout routine.

When asked, what is the most challenging part about what you do, Anderson replied, “Scheduling.” Anderson shared that she still works a full-time job, and hosts family schedules alike. She added, “Scheduling clients gets more challenging the bigger my company grows.”

After hosting her first in-person boot camp class and received rave reviews, Anderson believes her next venture will lead to more outdoor classes, coming this summer.

Motivated by her children, Anderson hopes for them to see and know, that despite the challenges she’s faced, she followed her dreams and achieved her goals. Anderson says, “I want to show them that any goal is possible and within reach as long as you work for it.”

For our mom readers, we asked Anderson If she could hire help, would it be with cleaning, cooking, or yard work, she answered, “Cooking. I am cognizant of what I eat, but because I wear so many hats, I often want to skip cooking.”

Coach JC Anderson can be reached by:

How Postpartum Depression Fueled My Passion For The Gym

Mom Going Through PostPartum Depression

Having twins changed my perpective on a lot of things. I used to think that the snapback was as simple as physically getting back in the gym to tone, but turns out, my journey was much different than that.

I had my twins by emergency ceserean. Not that this was my original birthing plan, but I was open to whichever delivery method that was going to get my girls here safely.

Postpartum Recovery

After the postpartum recovery period, i noticed some things that made me feel off. I was sad more than usual and felt an exteme guilt for wanting to get alone time too. I didn’t know how to express it. Instead, I held it in to myself and it toiled into this big fiery ball of resentment for everyone around me that had the life of flexibility that I once had.

I spent most of my day breastfeeding, pumping when they slept, and waging a war on house chores so that I could appear to have it all together. Ironically enough, it was this exact obsession with keeping it together that led me to losing it all.

Deciding to Make A Change

My mental health went to complete pits after I let go of myself. It wasn’t intentional. I just couldn’t separate the tasks of taking care of my children, taking care of home, and taking care of myself. Unfortunately, this isn’t a 3-for-1 special and while I was caring for one area, another was starving for my attention. Ultimately enough, I sacrificed anything that involved my personal needs and as a result, I could never really feel ‘alive’.

I caught myself staring at my reflection in the mirror with tears streaming down my face, bags under my eyes, in an old oversized t-shirt to realize that this is NOT what I want my story to be. It was that day that I made a firm decision that a change was needed and it was time to get really selfish about myself and my time.

I set 3 goals: to get back in shape, to start doing things that I used to love doing, and to put myself first so that my kids can have a happy mom and not one that always looked and felt like crap.

This decision changed my life forever and to this day, I keep these same 3 goals in mind. So to the mama who is battling with herself, her family, and the house… choose you. You cannot pour from an empty cup, and no one wins when mama is at war with herself.

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